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Notes on reviewing your own trades.
Short, practical pieces on journaling, process and reading performance data without flattering yourself.
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Metrics
Profit factor, expectancy and R-multiple, explained
The three numbers that tell you whether a strategy works, how each is calculated, what counts as good, and the ways every one of them can mislead you.
How-to
How to import an MT4 or MT5 statement into a trading journal
MetaTrader exports HTML and XLSX, not CSV. Getting your history out, converting it, mapping the columns — and what an import can never give you.
Guide
How to keep a forex trading journal
What to record, when to record it, and how to review it so the journal changes how you trade instead of just documenting it.
Process
The four columns that actually change how you trade
Most trading journals collect thirty fields and answer nothing. Four columns carry almost all the signal.
New pieces roughly every other week. Ask for a topic.